Reminder! No Tuesday Workout (9.16.25)

Happy
Monday, Team!

I hope you all had a wonderful weekend!

Just a quick reminder that there’s no
official group workout tomorrow (9/16)– so enjoy the evening… maybe go for
an easy jog.

LOOKING
AHEAD:

Saturday
(9/20): Meet in the playground at 8am,
planning for the following mileage:

Low-end Base
Building/Maintenance: 3 miles

High-end Base
Building/Maintenance: 5-6 miles

MCM: 16 miles

Tuesday
(9/23): Location:
TBD, ready to
get started at 5:45pm

Saturday
(9/27):
NO OFFICIAL GROUP RUN as I will be running the Parallel of Latitude 8-Hour Endurance Race in
Dryden. For anyone interested in checking out what fresh hell I’ve signed up
for or are interested in hanging out and cheering me on while I run laps, you
can use the following link for more info: https://fingerlakesrunners.org/race/parallel-of-latitude-2025/

Have a great week and I’ll see you on Saturday!

Kristen