Saturday Mileage (11.29.25)

Helloooo
HOH!

Congratulations to everyone who participated in a Turkey
Trot yesterday. I hope you all had a Happy Thanksgiving and are surviving all
the snow we’re receiving!!

I have been checking the weather throughout the day,
and I think the snow will stop early enough (like 1am-ish) that we should be okay
to meet tomorrow. So, let’s plan to meet in the parking lot (linked HERE) at the entrance of the Erie Canal on
North Burdick Street. We’ll start our warmups at 8:30am before
heading out to run the same 3-mile route we ran on November 8 (linked below).

The real feel temperature is going to be in the 20’s
with some potential wind, so plan to dress accordingly. I would recommend dressing
in layers with hat or ear warmers, mittens, and a buff to keep your neck and
face warm.

In case the weather does not improve, and the snow
persists, and we need to cancel, I will reply all to this email and post in our
Facebook group by 7am.

You can find two links to the route map along with
turn-by-turn directions below.

3
Mile Route (11.29.25):

https://www.mapmyrun.com/routes/view/6648569634/

https://connect.garmin.com/modern/course/416225682

Begin at the Canal turn left on North Burdick St.

Follow North Burdick St. to Magic Way (to enter housing
tract)

Left onto Magic Way to Spring Mountain Dr.

Left onto Spring Mountain Dr. to Snowball Run

Right onto Snowball Run, follow as it loops back into
Spring Mountain Dr. to Magic Way

Left on Magic Way (exiting housing tract) to North
Burdick St.

Left on North Burdick St. to Summerhaven Dr. N (to
enter housing tract)

Left on Summerhaven Dr. N- follow as it loops through
housing development (will merge into Summerhaven Dr. S) back to North Burdick
St.

Left on North Burdick St. back to Canal entrance

Although the bulk of our mileage will be within two
housing tracts where traffic will be minimal, North Burdick can be a little
busier so please be mindful of traffic. Run on the left side of the road
(against traffic) and stay on the shoulders of the roads (Burdick’s are pretty
wide!) as much as possible.

LOOKING AHEAD:

Tuesday (12/2):
Meet in the LMS complex parking lot (off Hickory St.) at 5:45pm

Saturday
(12/6): NO official group meetup

Annual City Holiday Lights Run!

It’s that time of year again where we dress up in our
most festive attire and run around Syracuse peeping at all the lights and
holiday decorations! This year we are tentatively planning to do this on Tuesday,
December 9 (with an inclement weather date of 12/16). As
always, this is a casual, easy paced run/walk.
Please feel free to bring friends/family, but due to running the sidewalks in
the city, everyone must be visible and wear lights/reflectivity.
I’ll share more information, soon… but for now, I need to drink some more water
and have dinner.

I cannot wait to see you tomorrow morning at 8:30 at
the Canal entrance on North Burdick Street.

Enjoy your evening!

Coach Kristen