Happy Monday! I hope you all had a fabulous weekend! In case you haven’t seen it on the news, the Parkway will be shut down this week so they can repair the bridge. Traffic will be detoured down Old Liverpool Road. If you come from that way, expect delays and plan your travel accordingly. […]
Hello and welcome to another weekend (almost!)- I hope you had a lovely week! We will be meeting at Green Lakes State Park tomorrow morning at 7am for our long training run! Please plan to meet in the beachside parking lot next to the main bathrooms. This week’s route focuses on our […]
Hello and Happy, Happy Monday, Team! I hope you had a great weekend and were able to get out and enjoy the fabulous running weather we had! CONGRATULATIONS to Cindy, Vicky, Liz, Seth, George, & Matt for racing the Strathmore Parks Run, yesterday! I don’t know about you, but I thought it was […]
Happy Friday, folks- Here’s hoping you’ve had a nice week and are ready for the weekend. GOOD LUCK to everyone running the Strathmore Parks Run on Sunday! I’m sure we will have a hill-of-a-good time!! Due to Liverpool holding a village-wide lawn sale event this weekend, we will be meeting at Willow Bay […]
Happy Monday! I hope you all are having a wonderful Labor Day weekend! Congratulations to Vicky, Liz, and Shannon on their amazing finishes at the Sackets Harbor Half Marathon yesterday! We couldn’t have asked for better weather- definitely the best we’ve had during that race to date! We will meet in the […]
Good morning! Good morning! Good morning! I hope your day is starting well! Just a quick reminder that because many of us are heading to Sackets for the half marathon on Sunday, there is no group run scheduled for tomorrow. And with that, GOOD LUCK TO VICKY, LIZ, & SHANNON who will […]
Happy Monday, team! I hope you had a wonderful weekend! Please plan to meet in the LMS parking lot tomorrow, ready to get things started at 5:45pm! In honor of Vicky running Sackets Harbor Half (and most of us marathoners using it as a training run) on Sunday, this week’s workout will be […]
Happy Friday! We are so close to the weekend, and what better way to start your weekend than with a little run?! We are meeting in the LMS parking lot at 8am tomorrow for our long training runs. When I last looked, the real feel temperature appeared to be in the mid-60s at the […]
