October 20th, 2025

Tuesday Speed Workout (10.21.25)

  Welcome to another Monday, friends!   I hope you all recovered from the weekend! Especially George who celebrated his birthday (which is today), John & Katherine who ran Loop the Lake 5k and the half (John, not Katherine lol), and Vicky and Tony who ran the Eastwood 5-Miler, yesterday! Great job everyone!   We […]