Happy Monday, again, HOH! I hope you all are having a fabulous day! We will meet in the LMS parking lot tomorrow, ready to get started at 5:45pm. It appears that the real feel temperature will be in the mid to high 70’s with some rain. Unless there’s thunder and/or lightning, we run. Come […]
Hello, Hello, Hello! I hope your Friday is treating you well and you’ve stayed safe during all this crazy heat, humidity, and AQI! We will be meeting in the LMS parking lot tomorrow at 8am for our long training runs. When I last checked, the AQI was forecasted to be in the high 80’s […]
Hello HOH! I hope you had a great weekend! Congratulations to Shannon who ran her longest distance yet of 14 miles on Saturday and to Cindy who ran the Boilermaker, yesterday! We are in for another couple hot days. Whether you’re exercising or not, please stay diligent about your water and electrolyte intake! […]
Happy Friday and 7-11 Slurpee Eve to those who celebrate! Hoping you had a great week and are ready for the weekend! Good luck to Cindy who will be running the Boilermaker on Sunday! Looks like you’ll have nice temperatures with 50ish% humidity! We are back at the LMS parking lot tomorrow at […]
Happy Monday, HOH’ers! I hope you had a fabulous fourth of July! We will be meeting in the LMS parking lot tomorrow, ready to get started at 5:45pm. It looks like we might get a little “break” from the heat this week as the real feel temperature appears to be in the high […]
Happy July 4th Weekend, HOH! I hope you’re all staying cool and safe in this heat! We will be meeting at 8:00am at Willow Bay tomorrow for our long training runs, planning for the following mileage: 3 miles: low-end base/maintenance build 5 miles: high-end base/maintenance build/Sackets Harbor Half Marathon 11 miles: Wineglass […]
Hello and Happy Monday! Congratulations to all of you who ran the Run For Jeff 5k & 10k on Saturday! It was hot, the course was hilly, and you all crushed it!! Although I shared some photos both in our FB group and on Instagram, there are a bunch of other official race photos […]
Hey, Hey! Welcome to Friday, folks! Just a quick reminder that due to so many of us running the Run For Jeff event, there is no official group long run scheduled for tomorrow. Our next group session will be on Tuesday, June 30th. Plan to meet in the LMS parking lot off Hickory Street […]
