Hello and Happy Monday to you! Here’s hoping you all had a great weekend, your week is off to a good start, and that sip of water you’re about to take tastes amazingly refreshing! We are going to meet at the playground entrance of the Parkway, ready to get started at 5:45pm! From […]
Hey, Hey, happy Friday! Take a swig of your water and cheers to another week ending and the beginning of a beautiful weekend! Before we get to our regularly scheduled email, I have a quick question for you! I am constantly hounding you about staying hydrated, but do you know how much water […]
Happy Monday HOH’ers!! It’s warm out there, take a sip of your water. Hopefully you had a great weekend and have been able to stay cool! Despite the heat and humidity, HOH had one heck of a weekend! Along with Matt and I participating in the Delta Lakes Triathlon Relay on Saturday, where […]
Hello and Happy 7-11 Day to all who participate! Just a quick reminder that we will not be meeting as a group tomorrow as I will be participating in the running segment of the Delta Lake Triathlon Relay. On that note- let’s send out some GOOD LUCK & FUN VIBES to some of […]
Hello! I hope your Monday is treating you well. I also hope you are staying cool and enjoying a tall, refreshing glass of water! We will be meeting at the playground entrance of the Parkway tomorrow at 5:45pm for our workout. Although it’s going to be toasty, it should not be as hot as […]
Happy 4th of July, everyone! I hope you are all enjoying the day. Please make sure you’re hydrating… especially if you are partaking in adult beverages 😁 We will meet at the playground entrance of the Parkway tomorrow at 8am for our long training runs, planning for the following distances: MCM: 12 miles […]
Happy Monday, kids! Take a nice long sip of your water💦 I hope you all had a fantastic weekend and are ready for another week! We will plan to meet at the playground entrance of the Parkway tomorrow at 5:45pm for our workout. It appears that it will not be as hot […]
Hey, Hey, Hooray for Friday! How has your week been? Are you ready for the weekend?! We are going to meet tomorrow morning at Willow Bay, ready to get the party started at 8am! It may rain… it may not… who knows?! It will be humid and probably uncomfortable, so plan to […]
