Head Over Heels Training

ISSA Certified Running Coach helping athletes enjoy running, have fun, & gain a sense of self-confidence while helping them achieve their goals.

Head Over Heels Training

ISSA Certified Running Coach helping athletes enjoy running, have fun, & gain a sense of self-confidence while helping them achieve their goals.

Head Over Heels Training

ISSA Certified Running Coach helping athletes enjoy running, have fun, & gain a sense of self-confidence while helping them achieve their goals.

Head Over Heels Training

ISSA Certified Running Coach helping athletes enjoy running, have fun, & gain a sense of self-confidence while helping them achieve their goals.

Head Over Heels Training

ISSA Certified Running Coach helping athletes enjoy running, have fun, & gain a sense of self-confidence while helping them achieve their goals.

Testimonials

I joined the HOH training group in November 2024 and am so happy I did. Everyone was very friendly and welcoming, and I knew I made a great decision and look forward to Saturday long runs and Tuesday speed workouts.

I can’t say enough about Coach Kristen. She is supportive and encouraging and provides more than just a training plan. She talks about nutrition and hydration, dressing properly for the conditions and other tidbits that I’ve found extremely helpful. She’s got a wonderful sense of humor, (even when I complain about running hills or a brutal speed workout), and honestly cares about everyone and encourages you to reach deep to accomplish your goals.

Vicky Hayes